MODULE 4
RECODE YOUR REALITY
Recode Activator Module 4
"The eye sees only what the mind is prepared to comprehend." - Robert Davies
Recode Your Reality, Part 2
Expand Your Dimensional. Integrate and balance across each dimension expanding your level of development across the 2 polarities, the 3 dimensions of time, the 9 domains of intelligences and evolving to a more integrated level of conscious awareness. In this module we present you with exercises and trainings which are designed to help you to unlock hidden abilities and expand your mental, emotional, and behavioral flexibility through a set of exercises which will help you build your flexibility, dimensionality, and range in each of the 5 dimensions.
Recode Module 4 Videos
This week's trainings contain 24 videos on Recoding Your Reality - Expanding Your Multi-Dimensionality which take you through a series of trainings and exercises that will help you develop more dimensionality in the areas you most need to focus on. Take the Multi-Dimensional Assessment first and after reading your Results and the Summary Report you'll know first hand where to focus. You'll be picking one vector to work on and watching the associated videos that below to that vector. Everyone should watch Videos 1, 2, 7, and 8.
Each module contains exercises and reflection questions to help you integrate this material. These exercises will be explained in the videos and will appear in an editable Recode Workbook which you can use to fill in your responses.
Click the video thumbnails below to watch each video or download the audio versions below to listen on the go. You'll find the Recode Manual and Workbook for Module 4 down below to gain access to the summaries, diagrams, integration exercises, and reflection journal discussed in this video.
RECODE MODULE 4, Video 1: Expanding Your Dimensionality (9:46)
In this video we give an overview of this module's content and talk about how to approach all the exercises we've created to help you expand your dimensionality. Make sure you've already taken the Multi-Dimensional Assessment so that you can reference your results and the Multi-Dimensional Summary Report.
RECODE MODULE 4, Video 2: How to Choose What To Develop (10:26)
In this video we give you two methods to help you choose which vector to focus on for the upcoming week. One of these methods is an internal / self referenced process which has you revisiting your ideal life and seeing what would have you most in proximity to that future version of you while the other is an external / others referenced process which has you reaching out to your community for feedback.
RECODE MODULE 4, Video 3: Introducing The Polarity Exercises (13:12)
In this video we introduce our Polarity exercises. If this is the vector you have chosen for this week, you'll be asked to choose whether to develop more of your masculine polarity or more of your feminine polarity as we introduce 4 different exercises to develop your dimensionality in this area: 3a Developing the Active Masculine, 3a Developing the Passive Masculine, 3b Developing the Active Feminine, and 3b Developing the Passive Feminine.
RECODE MODULE 4, Video 3a: Active & Passive Masculine Exercises (16:52)
In this video we walk you through two exercises, one to develop your Active Masculine (Penetration) and one to develop your Passive Masculine (Holding Space). If you determined that you were going to work on this vector and you needed to develop more of your masculine qualities, make sure to watch this video.
RECODE MODULE 4, Video 3b: Active & Passive Feminine Exercises (24:11)
In this video we walk you through two exercises, one to develop your Active Feminine (Creative Expression / Intuitive) and one to develop your Passive Feminine (Attraction / Seduction). If you determined that you were going to work on this vector and you needed to develop your feminine qualities, make sure to watch this video.
RECODE MODULE 4, Video 4: Introducing The Time Exercises (7:11)
In this video we introduce three timeline exercises and how your mind creates spatial representations of your timeline which impact your positive or negative experience of time. If this is the vector you chose to work on, you'll be presented with 3 exercises to choose from: 4a - Reorienting Your Past Negative Timeline, 4b - Reorienting Your Present Negative Timeline, and Reorienting Your Future Negative Timeline.
RECODE MODULE 4, Video 4a: Reorienting Past Negative Exercise (22:54)
In this video we walk you through an exercise to reorient your past timeline toward a more positive and helpful outlook to help you to reclaim any of the stuck energy you have arresting your attention in your past.
RECODE MODULE 4, Video 4b: Reorienting Your Present Negative (28:18)
In this video we talk about the incredible technology of meditation as one of the best things humanity has developed to reorient your present orientation to time. We talk about some of what research has to say are the benefits and present a pristine mind meditation to help you anchor into a present positive state of mind.
Pristine Mind Meditation Audio (Meditation Only) (12:06)
RECODE MODULE 4, Video 4c: Reorienting Future Negative Exercise (28:03)
In this video we take a look at the fifth and final vector of dimensionality, the archetypes. We'll explore what they are and how they operate in our lives and present to you an archetype matrix to help you identify which of these universal energies to focus on in your life.
RECODE MODULE 4, Video 5: Levels of Consciousness Exercises (29:33)
In this video we talk about how to integrate the various levels of Consciousness as we show you three different exercises that are meant to open up your awareness and acceptance of the various levels that you are currently rejecting and the aspirational levels you are about to develop in yourself
RECODE MODULE 4, Video 6: Introducing The Intelligences Exercises (8:05)
In this video we introduce you to the various Multiple Intelligences exercises and talk about why we recommend focusing on the areas that you are less developed and not just on your strengths. If you chose this vector to work on in the coming weeks, make sure you listen to this video and pick the intelligence is most important for you to work on from the exercises below.
RECODE MODULE 4, Video 6a: Interpersonal Intelligence Exercises (17:59)
In this video we present three different exercises to help you develop your Interpersonal Intelligence plus we give you access to a BONUS course we developed based on the NLP practices of Rapport.
RECODE MODULE 4, Video 6b: Somatic Intelligence Exercises (17:41)
In this video we present three different exercises to help you develop your Somatic or Body-Based Intelligence. You only have one body and it's your way to experience the physicality of this reality. You'll learn how to develop more awareness as you do exercises designed to awaken your communication with your body.
Body Coordination Sequence with Gitta Sivander (18:42)
As a special guest we have Gitta Sivander, a world reknowned somatic expert teaching you a body connectivity sequence. Watch this video which takes you through the 8 coordinations and do this sequence every day to open up more connections and somatic awareness.
RECODE MODULE 4, Video 6c: Intrapersonal Intelligence Exercises (14:04)
In this video we present three different exercises to help you develop your Intrapersonal intelligence including a daily meditation, a parts conflict exercise, and directed outcome journal. As a special guest we have Gitta Sivander, a world reknowned somatic expert teaching you a body connectivity sequence.
RECODE MODULE 4, Video 6d: Visual/Spatial Intelligence Exercises (15:11)
In this video we present three different exercises to help you develop your Visual/Spatial intelligence including learning how to use mind maps, drawing problem solving diagrams, and building sequential models .
RECODE MODULE 4, Video 6e: Verbal/Linguistic Intelligence Exercises (15:37)
In this video we present three different exercises to help you develop your Verbal Linguistic intelligence which will help you develop a more expressive vocabulary in your domain, become a more dynamic story teller, and to begin to learn how to use words to express things humor.
RECODE MODULE 4, Video 6f: Musical Intelligence Exercises (15:37)
In this video we present two different exercises to help you develop your Musical intelligence. You'll work on having more acuity seeing and hearing patterns through exercises that will have you creating tones and listening to music in a new way.
RECODE MODULE 4, Video 6g: Mathematical/Logical Intelligence Exercises (15:37)
In this video we present several different exercises to help you develop your Mathematical and Logical intelligence. We've developed trainings that will have you improve your problem solving skills and become more familiar with using numbers to model your projects. We'll even show you some online puzzles you can play with to improve things like your memory, attention, and focus. See the Recode Running the Numbers Metrics Spreadsheet below.
RECODE MODULE 4, Video 6h: Naturalistic Intelligence Exercises (15:37)
COMING SOON: In this video we present two different exercises to help you develop your Naturalistic intelligence. We'll begin by showing you some multi-media which will have you witness the incredible ecosystem of this planet and the life on it. Then we'll have you doing exercises which put you more and more in contact with the natural world.
RECODE MODULE 4, Video 6i: Existential Intelligence Exercises (15:37)
In this video we present two different exercises to help you develop your Existential intelligence. This is the intelligence that has you ponder and try to understand some of life's biggest questions....things like 'Why are we here' and 'What is the nature of space, time, and reality?'. We'll present you with 3 exercises that will help build your existential intelligence.
RECODE MODULE 4, Video 7: Introducing the Archetype Exercises (15:37)
In this video we present two different exercises to help you develop your Existential intelligence. This is the intelligence that has you ponder and try to understand some of life's biggest questions....things like 'Why are we here' and 'What is the nature of space, time, and reality?'. We'll present you with 3 exercises that will help build your existential intelligence.
RECODE MODULE 4, Video 7a: Identifying Your Archetypes (15:37)
In this video we present two different exercises to help you develop your Existential intelligence. This is the intelligence that has you ponder and try to understand some of life's biggest questions....things like 'Why are we here' and 'What is the nature of space, time, and reality?'. We'll present you with 3 exercises that will help build your existential intelligence.
RECODE MODULE 4, Video 7b: Creating an Archetype Scene (15:37)
In this video we present two different exercises to help you develop your Existential intelligence. This is the intelligence that has you ponder and try to understand some of life's biggest questions....things like 'Why are we here' and 'What is the nature of space, time, and reality?'. We'll present you with 3 exercises that will help build your existential intelligence.
RECODE MODULE 4, Video 8: Summary and Integration (7:02)
In this video we present two different exercises to help you develop your Existential intelligence. This is the intelligence that has you ponder and try to understand some of life's biggest questions....things like 'Why are we here' and 'What is the nature of space, time, and reality?'. We'll present you with 3 exercises that will help build your existential intelligence.
RECODE BONUS: NLP Practioner Course
Included as part of Recode in our premium package to help you expand your Interpersonal Intelligence is the NLP Practioner. It contains 24 Videos (around 30 hours of content) that step the student through the basics of Neuro Linguistic Programming including advanced dimensions of rapport which we touched on in our RECODE Your Reality - Module 4 Interpersonal Exercises.
NLP is the study of the relationship between how we think, communicate and behave. By studying these relationships we can transform current behaviours and help bring about lasting change. Even better – by modeling the thinking strategies and emotional states of high performers, we can learn how to adopt far more successful models of behaviour – effectively ‘modeling excellence’.
NLP can help you to:
- Increase your effectiveness in all areas of your work and personal life including motivation, time management, decision-making and creative thinking.
- Create immediate rapport, becoming a leader and influencer in your work.
- Negotiate like a master creating win-win solutions.
- Communicate in a compelling and accessible way so that marketing and sales messages are effective and profitable.
- Enhance the performance of others, improving the results of teamwork and the work environment.
Now you can discover the most advanced science on the planet for motivation, success and influence. Set goals, reach them faster and with greater ease than you ever thought possible and improve your performance in all aspects of your life. Click here to access this bonus.
Integration Exercises
This entire module is devoted to integration. Last week we explored the vectors of dimensionality. This week we are having you expand your dimensionality through engaging in the various exercises and trainings we’ve provided this week.
Choose ONE VECTOR to work on in the coming weeks based on what will be most exciting, constructive, and important focus there and then if you wish you can revisit this content to continue your develop in other areas of your dimensionality.
There are enough trainings and exercises here to work on this for a full year. So don’t get overwhelmed, just pick and choose the ones using the Processes we recommend in Video 2 and have fun expanding your dimensionality and range. It will serve you well for what’s to come.
Self Reflections
Reflections exercises are one or more questions that we’d like you to be in deep consideration of for the entire week. These are meant to be shared with your family, friends, and community so that they can offer you a more complete 360 view of yourself, your identity, and your reality.
Everyone has blind spots. These are areas where we are less developed that are outside our view. Getting reflections will point out things that you might not ever know yourself.
In addition, the more you consider these reflection questions the more likely you’ll be able to break through your current level of thinking and use the exercises to leap frog into a new level of consciousness.
These questions will be posted on the Recode Facebook Forum where they are meant to be responded to by you from week to week. Here are this weeks reflection exercises:
- Dimensionality Feedback: Ask 1 or 2 people in your life that you spend the most time with the following question: What qualities would you like to develop most in yourself? Then using their answers see which vector of dimensionality would be most useful for them and explain that vector to them.
- Dimensionality Typing: Start noticing what the vectors of dimensionality are for the people you know. Taking 3 – 5 people you’ve interacted with develop a Multi-Dimensional Profile of them. Feel into whether they are predominantly masculine or predominantly feminine. Listen to how they relate to time to see if it’s more positive or more negative. Listen for how much they talk about their past versus their present versus their future. Look for what value systems are most prominent in their thinking and communication. If you’ve had a conflict with them what shadow level do they tend to demonstrate? Finally looking at the 9 domains, which areas do you see them as having a particular genius with, which areas are you not sure they have developed. Write down your perspective on their profile in a journal. Remember it’s not about getting it right, it’s about practicing with these new models of dimensionality so that they become alive and real and something you can assess in yourself and others and use in your daily life. BONUS points if you start a conversation with them about it and sharing it with them. In your open dialogue about it you can See if your view accurately reflects their own self image.